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sur les bienfaits de l'activité physique
Élargissez vos connaissances et partagez de l’information fiable en matière d’exercice et de vieillissement actif. Une bonne manière de propager le bonheur de bouger au quotidien et de contaminer les gens autour de vous !
Rechercher
Marie-Noëlle Fontaine
- 11 juil. 2019
- 2 Min
Tout le monde debout!
Le message est clair : À bas le sofa! Que vous soyez jeune, ou moins jeune, levez vous et bougez! C’est une question de santé!
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Marie-Noëlle Fontaine
- 1 juil. 2019
- 2 Min
Passez à l’action !
Les recherches sur l’activité physique chez les gens de 50 ans et plus s’entendent sur une chose...Bouger apporte des bénéfices !
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